Art therapy

What is art therapy?

Art therapy is a treatment of fine arts that uses elements of psychotherapy through various forms of art as a way of communication. Sensory stimuli in it serve as a means of self-expression. The goal of art therapists is to start a person’s self-healing process and enable him to discover a way of expressing emotions, mental processes and relationships, which is not always possible to express verbally. It allows you to know your own potential and increase self-awareness, self-knowledge and support the growth of personality.

We understand art therapy as a supportive treatment when working with clients with various types and degrees of mental difficulties, through a variety of artistic activities – from drawing, painting, to modelling.

Who is art therapy suitable for?

Art treatment has no contraindications and is suitable for anyone who is interested in it :).

It is very helpful in:

  • Psychosomatic diseases
  • Migraines
  • Chronic pain
  • Depression, panic and anxiety
  • Challenging and stressful life situations
  • Burnout syndrome and chronic fatigue syndrome
  • Behavioral and learning problems
  • Sleep problems
  • Relationship and personal issues
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