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Art therapy
What is art therapy?
Art therapy is a treatment of fine arts that uses elements of psychotherapy through various forms of art as a way of communication. Sensory stimuli in it serve as a means of self-expression. The goal of art therapists is to start a person’s self-healing process and enable him to discover a way of expressing emotions, mental processes and relationships, which is not always possible to express verbally. It allows you to know your own potential and increase self-awareness, self-knowledge and support the growth of personality.
We understand art therapy as a supportive treatment when working with clients with various types and degrees of mental difficulties, through a variety of artistic activities – from drawing, painting, to modelling.
Who is art therapy suitable for?
Art treatment has no contraindications and is suitable for anyone who is interested in it :).
It is very helpful in:
- Psychosomatic diseases
- Migraines
- Chronic pain
- Depression, panic and anxiety
- Challenging and stressful life situations
- Burnout syndrome and chronic fatigue syndrome
- Behavioral and learning problems
- Sleep problems
- Relationship and personal issues
